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April 2019 Archive

Fresh Air and Sunlight Offer Health Promoting Benefits

Posted on April 18, 2019 by Susan Robinson

Winter is finally over, and the outdoors is beckoning us to come on out and get the fresh air and sunshine.  Harvard Medical School stated that spending time outdoors benefits our physical and mental health.

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Susan Robinson

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Susan Robinson is a co-program coordinator for “Thrive," and has been with the program since 2007. She earned a Bachelor and Master’s degrees from Southern Nazarene University and a Doctorate of Education in Health Promotion from Oklahoma State University. Prior to her time with OMES, Susan worked in higher education and taught at Southern Nazarene University, Oklahoma State University, the University of Oklahoma, the University of Central Oklahoma and Emporia State University. Susan's hobbies include singing in her church and community choirs, traveling and spending time with her daughter and grand dog, Georgi.