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November 2018 Archive

Holiday Experiences May Look Different for Everyone

Posted on November 14, 2018 by Susan Robinson

Holiday season brings many diverse feelings from great joy and happiness to full-on depression.  I've listed some tips for those who are joyful, such as spreading joy to others as well as tips for those not wanting to face the holidays, such as volunteering.

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Susan Robinson

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Susan Robinson is a program coordinator for "Thrive," and has been with the state employee wellness program since 2006. She earned a Bachelor’s in Fitness and Wellness Management and Master’s in Education from Southern Nazarene University and a Doctorate of Education in Health Promotion from Oklahoma State University. Her certifications include, Certified Health Education Specialist (CHES), Certified Personnel Professional (CPP), and Certified Public Manager (CPM). She received a Governor’s Commendation for planning and implementing a state-wide immunization program for state employees and their families that began in 2013. Prior to her time with OMES, Susan worked and taught in higher education at universities in Oklahoma and Kansas. Her hobbies include exercising, singing in her church choir, and traveling.